![]() It provides nutrients needed for healthy bones: protein, calcium, vitamins A and D. Just like fresh milk or powdered milk, evaporated milk is a healthy choice.Here are some great tips for buying, storing and using evaporated milk. When mixed with an equal amount of water, it can be substituted for fresh milk in recipes. Heating the milk gives it the creamy, slightly cooked taste and darker colour. Find a dietitian here.įor a creamy taste without the cream, try evaporated (canned) milk! Evaporated milk is made by removing water from fresh milk and then heating it. Many dietitians offer services virtually and they are covered by most employee health benefit plans. Advice for the general public on COVID-19 nutrition.**** Dietitian support during COVID-19****
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